Our Recent Posts

Archive

Tags

No tags yet.

WOD Sunday October 20th 2019

Sunday October 20th

Open WOD 20.2 20 minute amrap: 4 DB thrusters 50/35, 35/20 6 toes to bar/ knee raises 24 double unders/single unders (This is for anyone who has not completed 20.2 yet, wants to make it up or re-do the workout!

Alternative option: Make up a WOd from this past week you may have missed, or work on some skill movements!

Have fun, work hard, work smart, push yourself, and #Trusttheprogram Coach Joshua


CONTACT US

168 Northampton St.
Easthampton, MA 01027
rachel.dymon@gmail.com

(413) 282-7052

NAVIGATION

©2020 by Stronger Than Yesterday